So many of us are walking around holding onto character diminishing narratives, not just about ourselves but about others.
How can you move forward when you recycle stories that are harmful to your progress?
Have you told yourself how great are you are today and if not, why not?
If you don’t feel good what action are you consistently repeating on a daily basis that prevents you from moving forward.
Instead of seeing one another as a threat can’t we enable one another’s greatness, by lovingly acknowledging the amazing attributes we individually bring to the table and be open to effective dialog.
Why are we so scared by high levels of kindness, I mean I understand the need to protect ourselves as there are many ill-minded individuals who need help, however, when genuine kindness is offered to us and you know it’s real because of how it feels, what is it we’re afraid of?
Mental health is important and humankind must acknowledge when the mind isn’t right, individuals do not function properly and when we attempt to rewire the mind, we undergo an internal battle of Self.
Before you call yourself crazy or ascribe any other negative vocabulary to Self, bear witness to the fact that you are challenging yourself. You are working through and against internalised beliefs – this isn’t easy but you’re worth it. As is your peace of mind.
No matter where you are, how your life currently is – you do not get to give up. Never allow your thoughts the power to convince you, that you cannot prevail. You can prevail!
You are loved!
You are mighty!
You are powerful!
No hardship is greater than your capacity to overcome it but if you give up how will you ever know what you are capable of.
To thrive in this life, we have struggles to overcome which include trauma, ignorance, bias’s as well as environmental and societal conditioning and of course taking the time to understand ourselves, through Self Reflection, is a necessity. (Environmental conditioning being immediate environment: Family, friendship groups, living location. Societal conditioning being all factors outside of your immediate environment: messages projected onto you from society, school environment etc)
The younger generations have a great deal to show us, if society would listen as do the elderly, if given the chance. (Check out: protect the elderly project on Instagram)
If your understanding of karma is one far away day, you will get yours, you have been misled. Karma, a life of heaven or hell, is ever present in our daily lives. How we treat ourselves and one another impacts us immediately. Karma is immediate and blindly we have chosen to live unconsciously of this.
In every second, of every moment, of every day we are making positive or negative choices; we are choosing to excel at life or to demean our lives.
Are you great or are you average?
Is your mind free or are you trapped in decaying interpretations?
The human race must acknowledge that forgetting is very harmful to us, as too often we regress and we repeat but Self Forgiveness is a beautiful tool of liberation.
The revolution may not be televised but with effective communication you can free and enhance your mind. Every time you speak honesty you consciously and lovingly cater to yourself nurturing internal Self Praise.
You feel good.
This is a powerful offering of Self Love. The small accomplishments add up.
Practice more open and vulnerable communication especially with yourself. If you can’t be honest with yourself, about yourself, you prevent Self Healing and Self Elevation.
Effective communication is to be revered.
It’s wise to acknowledge the worst form of communication is through others, expecting accuracy to be delivered through another’s interpretation is a risky business, not just because their intention may not be good and due to lack of Self Awareness they may not even be aware of this, but because the best way to try and understand one another as individuals and communicate effectively is directly. Listening to hear and not to react.
Affirm: The more I communicate affectively, the greater offering of Self Love I gift myself.
Sending light and love, ALWAYS x