Keep Going

“To Love Thyself Would Be An Awfully Big Adventure.” LD Lore

Stand up for what you believe in, stop waiting for others to fight your battles, be brave and walk your path alone if you have to.

Whatever you do keep going, giving up is not an option.

Failure is a lesson; therefore, do we even need to use the word failure?Instead focus on changing the narrative and acknowledge everything as a lesson.

You decide the intensity of your lesson by the choices you make in every moment and every second .

Learn from your lessons.

Choose growth. Always do what you say you are going to do – this builds Self Integrity.

S E L F I N T E G R I T Y – Doing whats right even if you are standing alone.

S E L F I N T E G R I T Y – Doing what you say you are going to do especially if you are the only witness.

S E L F I N T E G R I T Y – Keeping your word to yourself.

S E L F I N T E G R I T Y – Following through with Self Discipline.

S E L F I N T E G R I T Y – Having that difficult conversation for your own good.

Suppressing your feelings is wrong, ignoring yourself is wrong. This is emotional Self Harm.

What Are You Fearful Of?

Acknowledge your fears. Recognise your fears. Face your Fears.


Choose life. Choose your best life.

There is more than enough space for all of us.

Choose Harmony Over Fear.

Choose Compassion Over Anger.

Choose Growth Over Helplessness.

YOU ARE NOT H E L P L E S S! You Are Powerful!

What Are You Waiting For?

Life Is Now.

What Are You Waiting To Do?


Prove to yourself that you can love yourself.

Remind yourself how M A G N I F I C E N T you are.

What Is Your Purpose?

What Do You Bring To The Table?


One day, One Step, One Change At A Time.

Self Elevation is a P R A C T I C E. Everyday is an opportunity to be greater than yesterday, to be kinder than yesterday. To persevere with greater strength than yesterday.

Who Are You?

Who Are You, To You?

What Does Being You Mean?

Get Out Of Your Ego.

Work on paying attention to the actions you carry out but you aren’t sincerely happy with.

Mediocrity is unacceptable.

Raise your bar, lead by example.

Honour the sacredness of life.

Learn Your History.

Choose not to walk around blindly.

A great triumph is learning you need nothing, you are a magnificent force but you must do the work required to heal in order to grow.

Get out of your own boxes.

Get Out Of Your Own Way.

Allow life to flow and refrain from resisting the unknown.

You Choose Greatness!

You Choose Your Lifestyle!

You Choose Ignorance!

Choose Wisely.

Love Greatly.

Stand in the true power of knowing who you are.

Embrace your passion.

Embrace the fire that burns in your heart.

Embrace your authentic Self.

Praise yourself for the small wins, small wins become big wins, big wins become your reality but always take care of your mind.

Be humble.

Be Fearless In Your Pursuit Of Happiness.

This is your canvas. Paint it loudly. Forgive yourself for for who you were, for what you may or may not have done and move forward in your power.


One compliment turns into two compliments, two compliments turn into four compliments, four compliments turn into ten and before you know it you have surpassed the old version of Self, that you’ve been suffocating yourself with by not letting go.

Welcome the new, welcome the unknown, welcome the challenges, welcome the lessons, welcome the fear, and push through it. Welcome your greatness and embrace it!

L O V E Y O U R S E L F!

Strive for your best, you were born for more than average. Be gentle in the times of struggle but do no give up.


Even in the face of death the greatest, before us, chose to rise.

Choose to rise.

Surely you can CHOOSE to show up for your life, your blessing.

What adventure awaits you today?

Choose Self Integrity and acknowledge this action as a demonstration of great character.

All that matters in the present moment, is how you show up now. If you’re given a second chance, how you show up now is important. If you’ve been given a second chance and you actively choose to show up in the same way – Check Yourself. The Same approach = The Same Outcome.

Live Big, Not Small.

No material can build character, wealth cannot give you a pure heart. How you treat others determines your karma.

As Denzel Washington says: Fall Forward.

Fall on your face – Get Back Up!

Help others. People are struggling, people are suffering, children are suffering, the elderly are suffering, we are suffering. Be a light for a heart that sits in the dark but first learn to love you.

To get something you have never had you have to do something you have never done. BE BRAVE!

Choose who you want to be and show up as the best version of you, no matter the resistance, keep showing up as who you are supposed to be, show up in love, with love. Be love.

Protect yourself and others fearlessly.

Ask questions! Never be afraid to ask questions. Find the answers, do the work.

Be ready for a greater level of consciousness. Be ready for growth. Embrace the greatness of who you are, stop playing small, stop giving up on yourself, push through your barriers, give EVERYTHING your all.


Do not look for acceptance, pave your own way.

Do not search for approval, approve of yourself!

S E L F I N T E G R I T Y Develops great character. You weren’t born to be average.

In every moment say to yourself:




Preluding to the understanding that nothing that comes your way can prevent you from your aim, unless you allow it to. And so Still you rise.

When no one is willing to help you, help yourself.

When no one is willing to listen, listen to yourself.

Your own level of SELF BELIEF must be sky high!


Once you know better, you must do better.

You have a habit you detest, Change It! Change isn’t easy. Deconstruction of your habitual programming is hard BUT you’re worth it. The vision of Self your striving to manifest is worth it. You were born wild not tamed.

Stand up as who you are and stand up for what’s right.

Face your ego.

Acknowledge Being A Lone Doesn’t Mean You’re Alone. It’s a vital opportunity for growth.

Love Yourself!

Stand Up For Yourself!

Remember The Sacredness of Humanity.

Remember The Sacredness Of Life.

Let’s Stop Recycling Broken Systems, Causing Further Destruction To The World and in the face of adversity do not crumble.

Everything Is One, Everything Is Connected.

Self Love Is The Beginning Of Our Betterment. Choose Self Integrity and Rise up.

Sending light and love, ALWAYS x

P.S. If you haven’t checked out T R A N S P A R E N C Y then do so here.

And please read, share and sign the petition I have created to bring awareness to the mistreatment of my Grandma and elderly people in HC-ONE care homes:


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