Allow yourself to outgrow what you know in your mind you have outgrown, do not dwell on what was or what could have been. All you have is now and how beautiful now can be, if you allow what truly needs to flow through your being.

Take the time to relearn yourself. You are the master and a prominent focal point should be your health. Everything you do comes with a repercussion and any act of care towards oneself will generate greater self care but you must pay attention and do the self work.

We have been moulded into soulless forms, told who we are, before we know right from wrong. Look at us… LOST.

It takes courage to be brave, to stand up to your pain and move on.

Pay attention to within and in time all you choose to neglect will be brought forth, for your soul wants to be seen but can’t live without repair, your growth is so important, far more important than you may ever be aware. Growth = doing what scares you.

Let’s bring self love back. A love so deep for oneself, a respects so high it mesmerises, a love so strong no other can petrify it.

I hope you tell yourself you’re beautiful, I hope you whisper sweet things aloud, for no one has the right to devalue your fortress, no one has the right to force you to live with a dark cloud over you. Free your mind.

Promise to always love yourself gently and always stand your ground. Not everyone who is for you, is for you all year round.

Sending light and love, ALWAYS x

P.S. If you’re available on the 3rd of August 2019 why not come to the 1st Self Love Workshop – it’s going to be amazing! Grab your tickets here:

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